Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
The question arises in nearly every beginner’s class, community center wellness program, and high-level medical symposium: What exactly is the difference between Tai Chi and Qigong, and which one should I practice? The question took center stage at the recent Osher Center’s “the Science of Tai Chi & Qigong at the Whole Person Health” Conference. […]
On a quiet day, with a blooming cup of jasmine tea with chrysanthemum unfolding beside me, I sat down for a lively and thought-provoking conversation with Master David Wei. What began as a lighthearted exchange—complete with teasing about haircuts and tea rituals—quickly evolved into a deep exploration of lineage, tradition, and the evolving nature of […]
