Quantum Qi: A Film That Will Move You Deeply

Quantum Qi offers a meaningful experience for Tai Chi and Qigong practitioners, teachers, scientists, and anyone curious about life’s deeper dimensions. The film explores Qi, Taoist philosophy, and our connection with nature, inspiring deeper practice, greater awareness, inner peace, and appreciation of the energy and harmony that unite us all.

Modern Strength Secrets from Tai Chi Heel Kicks

Forward The Tai Chi heel kick is a movement we practice to develop coordination, balance, stability, and the connection between different parts of the body. But sometimes it takes looking at something familiar through a different perspective to appreciate it in a new way. Recently, strength coach Josh Henkin explored this movement through the perspective […]

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