Violet Li Tai Chi

Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation

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Recent Stories
The Bridge of Energy: A Conversation on Healing, Heritage, and Heart
From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence
A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America
From Playful Elephants to Focused Minds: How “Tai Chi for Kids” is Transforming the Classroom
When Tradition Meets Technology: Inside the Revolutionary Chen Tai Chi XR Experience
Tai Chi, Health, and the Art of Living Well in the 21st Century: A Conversation with Bill Donnelly
Harnessing Tai Chi for Healing: An Interview with Dr. Ruth Taylor-Piliae
Tai Chi and Qigong in the Classroom
Shaolin Kung Fu and Tai Chi Chuan
Event Healing Arts Meditation Mind-Body Exercise Qigong T'ai Chi Tai Chi taiji Wellness
Violet Li

The Bridge of Energy: A Conversation on Healing, Heritage, and Heart

depression Event Fitness Healing Arts Meditation Mind-Body Exercise Qigong Tai Chi taiji
Violet Li

From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence

Event Fitness Healing Arts Meditation Tai Chi taijiquan Wellness
Violet Li

A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America

Featured News
1
Violet Li

The Bridge of Energy: A Conversation on Healing, Heritage, and Heart

2
Violet Li

From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence

3
Violet Li

A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America

4
Violet Li

From Playful Elephants to Focused Minds: How “Tai Chi for Kids” is Transforming the Classroom

5
Violet Li

When Tradition Meets Technology: Inside the Revolutionary Chen Tai Chi XR Experience

Event Healing Arts Meditation Mind-Body Exercise Qigong T'ai Chi Tai Chi taiji Wellness
Violet Li

The Bridge of Energy: A Conversation on Healing, Heritage, and Heart

In the world of internal arts, the physical movement is often the first thing that catches the eye. We see the slow, deliberate grace of Tai Chi or the rhythmic flow of Qigong and admire the strength and coordination required. However, as I recently explored in a profound conversation with Sifu Kathryn Davis of New […]

depression Event Fitness Healing Arts Meditation Mind-Body Exercise Qigong Tai Chi taiji
Violet Li

From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence

Over the past sixteen years, I have written more than 800 articles exploring the people, philosophies, and practices behind the ancient healing art of Tai Chi and Qigong. One question I am often asked is: Where do all these stories come from? The answer is equally simple. I stay curious. I listen to practitioners, teachers, […]

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